Reconnect. Reset. Return to Yourself .Instructors Kavita Patel and Meera Dhawan are hosting a Day Long Retreat for Teens and Youth Wellness Counselors. Come and find your roots with embodied movement. Restore your nervous system with Pranayama. Remember your connection to the earth with a walk in the redwoods. Reflect with time to journal. Build meaningful connections and community in a beautiful natural setting.
A light meal and snacks will be provided. Bring a journal, a pen and cozy layers to move and rest.
